The Reset Academy
A Deeper Level of Support to Overcome Pressure and Overwhelm as we Take on More Responsibilities in Business and Life
If you’re here, you’ve already started noticing patterns, how stress shows up, where extreme pressure builds, and how certain thoughts or behaviours keep repeating.
That awareness matters.
For some people, it’s enough.
But if you’re finding that insight alone isn’t creating the change you want, or that you keep slipping back into old cycles, The Reset Academy exists to support what comes next.
Success shouldn't cost your sanity
Rewire your mind.
Reclaim your energy.
Reignite your business.
Reconnect with joy.
Rise to your full potential.
What You’ll Get Inside The Reset Academy
The Reset Academy is a structured two-phase programme designed to help you move from awareness into lasting change.
Rather than a one-off course or quick fix, it’s an evolving body of work that supports you as your business, leadership, and life continue to grow. The focus isn’t on doing more, it’s on rewiring the patterns that sit underneath stress, extreme pressure, overworking, self-doubt, and burnout.
Inside the Academy, the work goes beyond understanding why something happens and into changing how your mind and nervous system respond, so progress feels calmer, steadier, and more sustainable.
“Pressure is what you feel when you don’t know what you’re doing.”
— Peyton Manning
Here you will gain the knowing of how to lead and love life, unaffected by pressure.
Who It's For:
The Reset Academy is for you if:
You want success that feels calm, aligned, and sustainable
You’re ready to move beyond coping strategies into deeper change
You recognise patterns you don’t want to keep repeating
You value ongoing support rather than short-term motivation
This isn’t about fixing yourself.
It’s about giving your system the support it needs to operate differently.
How the Reset Academy Works
The Reset Academy is delivered in two clear phases.
You can join Phase 1 on its own, or enrol in both phases together at a reduced rate.
Phase 1
Understanding & Resetting the Causes of Burnout
This phase focuses on identifying and resetting the deeper drivers of stress and burnout.
Inside Phase 1, you’ll work on:
Understanding your stress patterns and triggers
Rewiring unhelpful coping mechanisms
Resetting nervous system responses
Building healthier foundations for performance
Reducing pressure at the root rather than managing symptoms
Investment:
£497 for 12 months access
(Renews annually if you choose to continue)
Phase 2
Transform & Elevate in Business and Life
Phase 2 builds on the reset. Once the foundations are stabilised, this phase focuses on expansion - confidence, leadership, performance, and sustainable growth.
Inside Phase 2, you’ll work on:
Strengthening confidence and self-belief
Leading and performing without burnout
Aligning ambition with wellbeing
Elevating results without returning to old patterns
Creating long-term success that feels calm
Investment:
£497 for 12 months access
(Renews annually if you choose to continue)
Pay in Full Option
“This is where the breakthroughs begin. If The Rewire Programme is the full reset — this is the Do It Yourself Programme, support net, and launchpad to the Better You.”
If you’d like access to both phases together, you can enrol in the full Reset Academy for:
£897
For 12 Month's Access
(Renews annually if you choose to continue)
This gives you complete access to both Phase 1 and Phase 2 from the start, allowing you to move through the work at your own pace.
Your Host, Nicky Anstey
Nicky is an award Winning Executive Psychotherapist, Coach and Speaker
Joe Wicks - The Most Altruistic Business Owner Ever
Ross Kemp - Hard Man on and off screen
Dr Julie Smith - Tik-Tok Psychotherapist & Best Selling Author
Levi Roots - "Reggae Reggae Sauce Multi-Millionaire!
Dr Alka - GP and
"Million Hour Life" Guru
David J.P. Phillips - Most Viewed Ted Talk Speaker Ever
Lee McQueen & Sian Gabbion - Apprentice Winners
1,000+
Clients Transformed
Reviews
25,000+
Session Hours Completed
What others are saying
From the pink chair having worked with Nicky
"Truly life-changing"
“Nicky helped me let go of limiting beliefs and lead with confidence -personally and professionally. Truly life-changing.”
- Natalie Lloyd, Senior Sales Director
"It is quite transformational"
“It’s been a phenomenal experience with Nicky… The transformation in 7 weeks has been quite remarkable… it is quite transformational”
- Jane Simpson, Senior Leader formerly at Harrods
"I would wholeheartedly recommend"
“I just wanted to say how transformational my sessions have been with Nicky and I would wholeheartedly recommend her.” - Andrew Poynter, Senior Leader & Photographer
"Truly the best"
“The most powerful timeline work I’ve ever done – gentle, insightful, and deeply effective. Nicky is truly the best.” -
Barry Oulten The Confident Dentist Academy
Business Owner and Entrepreneur
Your Next Step
If you feel ready to go deeper, choose your starting point below:
You don’t have to do more.
You just have to reset differently.
I’m Nicky Anstey—Business Therapist, Executive Coach, and Master NLP Practitioner.
With over 14 years of experience and 1,000+ client transformations, I specialise in helping high-achieving leaders and Business Owners, like you, remove burnout, overwhelm, and self-doubt at its root, and unlock lasting change.
I’ve been where you are, and I know how overwhelming it can feel, let alone the health issues it creates if left too late. But I also know that with the right rewiring of the unconscious mind, tools and guidance, I've developed within my Transform to Perform Method, you too can break free and scale a business—and a life—you truly love.
I wonder if you can already imagine peeling back the layers of stress and uncovering a crystal-clear path to your goals - Sound good?
And, what if the soundtrack of your life shifted from chaos to calm, from doubt to confidence – would that be something you would be grateful for?
